What Is Online Therapy?
Counselling is effective in treating many psychosomatic diseases, like psoriasis, insomnia, Asthma, migraine etc. It also plays important role in anxiety, depression, phobia, marital problems, relationship issues, adolescence problems etc.
Until a few years ago, patient were held in person with therapist and patient meeting for a fixed time over a period of few weeks or months. But now with advent of technology, online therapy become easy and effective way for counselling. It can accommodate patients living at distance from therapist’s place. Also it shortened the waiting time for getting appointment for session
Online therapy includes communication through mail or through WhatsApp. It is as effective as personal counselling